Cultivate Coaching offers a personalized, heart-centered approach tailored to the needs of each client and family. Whether supporting a parent, working one-on-one with a child or teen, coaching the whole family, or partnering with educators to help them more deeply understand and connect with the children in their care, Laura creates a warm and connected space for growth.
ADHD & Executive Function Coaching
Support for Focus, Follow-Through & Confidence
For children and teens with ADHD or executive function challenges, everyday tasks can feel overwhelming. Coaching provides practical, skill-based support in a compassionate and strengths-based way.
Focus areas may include:
Planning and organization
Impulse control
Time management
Task initiation and completion
Emotional regulation
Reducing overwhelm and building momentum
Rather than focusing on deficits, we build systems, strategies, and confidence—helping your child understand how their brain works and how to work with it.
Investment:
$80 per session
$280 for a 4-session package
Coaching for Kids (Ages 6–12)
Coaching for kids blends emotional development with executive function support in creative, engaging ways. Sessions may include games, storytelling, art, mindfulness, and play—all tailored to your child’s personality and strengths.
Kids are supported in:
Understanding and managing big emotions
Building confidence and resilience
Strengthening focus and organization skills
Navigating friendships and social challenges
Developing problem-solving tools
Each session is designed to help your child feel seen, capable, and empowered.
Investment:
$80 per session
$280 for a 4-session package
Coaching for Teens (Ages 13–18)
Confidence, Clarity & Emotional Regulation
The teen years can feel intense—for both teens and parents. Coaching provides a safe, supportive space where teens can process challenges, build self-awareness, and develop practical tools for school, relationships, and life.
Teens work on:
Emotional regulation and stress management
Confidence and identity development
Communication skills
Healthy boundaries
Time management and follow-through
Sessions are collaborative, respectful, and solution-focused—meeting teens where they are while helping them grow into who they’re becoming.
Investment:
$80 per session
$280 for a 4-session package
Coaching for Young Adults (Ages 18–25)
Transitioning to Independence with Confidence
The transition into adulthood can feel exciting—and overwhelming. Whether navigating college, career decisions, relationships, or simply learning how to manage new responsibilities, young adults often benefit from support building structure, clarity, and confidence.
Coaching provides a grounded, supportive space to:
Strengthen executive function skills (planning, time management, follow-through)
Build confidence in decision-making
Develop emotional regulation and stress-management tools
Establish and maintain healthy relationships and boundaries
Navigate life transitions (college, work, moving out, relationships)
Create routines and systems that support independence
Clarify goals and personal values
This stage of life is about becoming more self-led while still feeling supported. Sessions focus on practical tools, mindset shifts, and skill-building that foster resilience, responsibility, relational health, and self-trust.
Investment:
$80 per session
$280 for a 4-session package
Parent Coaching
Parent coaching is rooted in the principles of peaceful parenting and the understanding that many of our current struggles are shaped by the patterns we’ve inherited. Together, we gently explore those generational cycles—what’s working, what’s not, and how to shift toward more intentional, connected parenting.
Sessions focus on:
Increasing self-awareness and emotional regulation
Improving parent-child communication
Creating more cooperation and less conflict at home
Setting clear, respectful boundaries without shame or punishment
Understanding the difference between discipline and guidance
Healing and releasing old relational patterns
Building confidence in your parenting approach
You’ll learn how to hold firm limits while maintaining connection—so your child experiences both safety and emotional security. Through conversation, reflection, and practical tools, you’ll be supported in becoming the calm, confident guide your child needs—while also nurturing your own growth in the process.
Investment:
$80 per session
$280 for a 4-session package
Consulting for Educators & Child-Centered Professionals
Our consultants partner with educators, program directors, and professionals who work with children, teens, and families to create more connected, compassionate environments.
Through consulting, workshops, and speaking engagements, she supports teams in:
Understanding emotional needs and behaviors
Strengthening communication and collaboration
Implementing trauma-informed and connection-based practices
Fostering cultures of empathy, respect, and well-being
Each collaboration is customized to your organization’s goals and community.
Consulting rates available upon request.